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LC & Worse Allergy Symptoms?

Question:
My allergies seem way worse than ever (dogs, dust, pollen). Also, I seem much more sensitive to my Allegra than ever before. I'm a 30 yo Male 170 lbs. Should Dr. Atkins be blamed for this or is it just a coincidence?


Answer:
If I were you, I'd be keeping a food diary, and a reaction diary. Look for correllation. You might be allergic to a food that you are now eating more of than you were before LC. It's probably a mild allergy, but it's building, and making you more sensitive to other things. Suspects on a LC diet should include aparatame, nuts, dairy, eggs, or other preservative that is lacing your food or drink. I am eating way more dairy than I ever used to. My pollen/dust/cat allergies produce about 80 percent less problems so long as I stay low carb. Perhaps you're eating something that contributes to your allergic reaction. I found whenever I cheated on anything containing corn or corn syrup, my allergies became severe for a couple of days, and I felt like I had a brick in my chest. Perhaps a food diary would help you.



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